Gratitude, Good Health, and Black Friday Sales for Thanksgiving!

Take your gratitude pulse and see how it affects your health. AND Sunwarrior has a gift that not only affects your physical health but your wallet’s health as well!

When I was a little girl and learning to ride a bike, I became a magnet for abrasions and tear-streaked cheeks. It seemed no matter what I did, I always ended up in the ruts or in the ditch that followed alongside the trail. After some pretty dramatic falls and experiencing more than my fair share of road rash and blood loss, I went home and had a good cry over my failure and determined that maybe this whole bike-riding-activity was meant for other people.

When my father asked me what I was doing, I explained that I was just riding the bike. After a little probing, he discovered that I kept a close eye on the ruts and the ditch while riding because I didn’t want to fall into them. And then he understood. By keeping my focus on the ruts and ditch, I was actually steering the bike straight into them.

My focus determined my direction.

A professor of family medicine and public health at the University of California San Diego School of Medicine did a study with people who were in various stages of heart disease and heart failure, from causes such as high blood pressure, heart attack, or infection.

The study ultimately showed that people who kept gratitude journals during the eight-week study experienced a significant increase in their heart health.

Their focus determined their direction.

If you turn your attention to the holes and gaps in your life, you run the risk of falling into those holes. But a daily gratitude check might make the difference between a full, healthy life and a life full of want. {k9fvdzjg}

Right now, all of us here at Sunwarrior know the value of grateful hearts. We know who has made Sunwarrior great, and it is for that reason that on this day of giving thanks we want to say a heartfelt thank you to our Warriors. Our thank you comes with a little gift of health, both physically and financially. Make sure you open your Black Friday through Cyber Monday email from Sunwarrior, or just check the store. You will find steep savings on all the things you love about us!

May the holiday find you safe, healthy, and happy.

Thank you for all you are and all you do.

Love,

All of us here at Sunwarrior

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