Sleep Better Smoothie

By Sunwarrior Last edited 6-28-2024

You know when it’s almost bedtime, but you’re feeling snacky? What you need is a smoothie full of magnesium, tryptophan and natural melatonin that can deepen your Zs to give you the serene slumber you deserve.

Midnight munchies are a thing. It happens to most of us at one point or another, and it happens to some of us all the time. Binging before bed isn’t anyone’s idea of a recipe for good sleep, but a healthy, sleep-promoting snack can help reduce the midnight munchies while also helping you get the best sleep you’ve ever had.

Get ready for a blast of bedtime bliss with some foodie favorites that are packed with sleep-promoting benefits

Sleep Better Smoothie

Ingredients

• ½ frozen banana
• Handful of kale
• 1 scoop Sunwarrior Classic Protein, chocolate
• 1 dropper Sunwarrior Magnesium
• 1/8 cup rolled oats
• ¼ cup frozen cherries
• ½ cup oat milk
• 1 teaspoon Sunwarrior Cacao powder
• ½ teaspoon cinnamon
• Handful of ice

Directions

Place all items into blender and blend until smooth. Drink while wriggling your toes in your favorite bunny slippers and sink down into a blissful slumber!