Zain Saraswati Jamal—Mind, Body, and Spirit Coach—breaks out a detoxifying and alkalizing smoothie that will have you feeling fantastic. This Brand-New-You Purifying Smoothie combines superfoods like berries, spinach, hemp seeds, coconut, honey, and bee pollen while banana adds a touch of creaminess.
This green recipe is rich in iron, antioxidants, B vitamins, and essential fatty acids including omega 3. Detoxifying, alkalizing, healing, energizing, pain relieving, and immune boosting, this smoothie has it all. Blend away with your favorite nut milk and feel the difference fast.
Brand-New-You Purifying Smoothie
Ingredients:
½ frozen organic banana
1 cup organic spinach
1 cup organic berries
1 tablespoon coconut butter
½ tablespoon hemp seeds
½ tablespoon hemp oil
Pinch bee pollen (optional)
Raw honey or stevia to taste (other options include maple syrup or medjool dates)
3–4 ice cubes
½ cup hemp milk
Method:
Blend all ingredients until smooth. Pour and enjoy.
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