Discover the importance of putting our lives in the proper perspective to help us realize what really matters most.rn
What we see is shaped not only by what lies before us, but by our beliefs, education, previous experiences, and even expectations. That accounts even for opposed feelings from the same event, such as the recent events happening in the news, or what kind of a job the president is doing: there are as many accounts of what happens as there are witnesses.
“No two persons ever read the same book.”—Edmund Wilson
In reality, the most important perspective is your own when it comes to lifestyle decisions like diet and exercise. The number of articles and books that claim to be "the answer" for both of these is plentiful, and they sound so authoritative. Each has been able to garner thousands of disciples who swear allegiance. CrossFit, yoga, spinning, weight training, Pilates, swimming; what's the answer for conditioning? Paleo, Atkins, vegan, low-fat, Jenny Craig, Nutrisystem, vegetarian, raw; what's the answer for nutrition? The disagreement rages on. What’s your perspective?
Don't wait for weight problems, high blood pressure, or worse to change your perspective on how important proper diet and exercise are to your future. At some point, it can become too late. Don’t be one who has to say "I shoulda when I coulda."
The dedication and resilience of an Olympic champion can inspire anyone striving for a balanced and healthy lifestyle. Whether you’re working towards fitness goals, improving your nutrition, or enhancing your overall well-being, the journey of an Olympic athlete offers valuable lessons. Here’s how to succeed and embrace failure as a path to growth, just like an Olympic champion.
Get ready to blend your way to a hug in a glass with this delightful Gingerbread Smoothie! Enjoy the cozy, festive flavors of gingerbread in a refreshing and nutritious drink. This smoothie is not only delicious but also packed with goodness from spinach, banana, and almond milk, along with a boost of plant-based protein from Warrior Blend.
Food cravings are a common experience, often signaling our body's need for specific nutrients or emotional comfort. However, indulging in unhealthy cravings can lead to poor dietary habits and health issues. Instead, consider healthier alternatives that satisfy your cravings while nourishing your body
In today's fast-paced world, maintaining optimal brain health is more important than ever. A well-functioning brain is crucial for cognitive performance, mental clarity, and overall well-being. Fortunately, there are several supplements and nutrients that can help support and enhance brain health. Check out the benefits of Omegas, Creatine, Lion's Mane, and MCT Oil, and how they can contribute to a healthier, sharper mind.