Life is short. Drink dessert first. That’s right! Drink. This chocolate chip cookie dough smoothie satisfies your sweet tooth without making you scowl at your scale.
The best part of adopting a plant-based diet is that your cravings can be so easily satisfied with foods that are both delicious and nutritious. This raw vegan chocolate chip cookie dough smoothie is packed with protein, fills you up, and supports your body’s health. No more binging on sweets made with ingredients that weigh you down – It’s not necessary when you can enjoy a chocolaty dessert-like vegan shake!
After having kids, my body was stuck with toxic bloat and excess weight that I was able to shed by transitioning to a raw vegan diet. Now at my ideal weight, I lead a very active lifestyle lifting weights, running, doing Pilates, and hiking just to name a few of my favorite activities. Many years into my raw vegan lifestyle, I have begun to enjoy the benefits of adding a high-quality raw protein into my diet that is easy to assimilate and digest. I find that a little added protein boost helps me recover from workouts somewhat faster and also helps me with muscle gains.
In addition to health benefits, one of the fun perks of Sunwarrior protein powders is that they are truly delicious. You’ll find that smoothies made with them taste a lot like milkshakes, yet you’ll have none of the health pitfalls that dairy products can bring. Sunwarrior protein also blends well, making it the perfect addition to your smoothies without the graininess that some protein powders can have.
In the world of fitness and wellness, terms like cardio, strength, and flexibility often dominate the conversation. However, two crucial components that are frequently overlooked but equally essential for overall fitness are mobility and stability. Understanding the difference between these two concepts and recognizing their importance can significantly enhance your fitness routine and overall well-being.
In the world of herbal remedies, few plants hold as much fascination as ashwagandha for its natural healing properties both physically and mentally. Check out this comprehensive guide to Ashwagandha’s benefits and uses.
Sustainability and innovation intersect with a new player in your protein drinks: upcycled protein. But what exactly is it, and is drinking upcycled protein powder good for you? Learn more about this environmentally friendly and ethically conscious approach to food production and explore why it's quickly becoming a must-have ingredient in the quest for a healthier planet and a healthier you.