Toxemia: How Toxic Overload Impacts Your Health and Well-being
August 27, 2012Toxemia arises when the body accumulates more toxins than it can eliminate. These toxins may come from poor diet, lack of exercise, pollutants in the environment, or the overuse of drugs. Simply put, toxemia is the body's response to an overload of waste and poisons that it can’t clear out fast enough.
In the process of continually building new tissue and cells, we have old cells and tissues that must be broken down. These are toxic. When nerve energy is optimal, this toxic material is eliminated from the blood as fast as it is created. But when nerve energy is weakened, elimination is hampered and toxins are retained, resulting in toxemia.
How is Toxemia Diagnosed?
Toxemia doesn’t always have an obvious diagnostic test. Often, it's recognized by its symptoms like fatigue, headaches, digestive issues, and skin problems. Many of these signs are overlooked because they’re attributed to other ailments. But when you notice a pattern of sluggishness and illness after eating poorly or being exposed to chemicals, it’s often your body signaling that it’s burdened by toxins.
Read more: 7 Ways to Naturally Detox Your Body
The Symptoms
Toxemia manifests in various ways, and its symptoms are often easily confused with other conditions. Common signs include fatigue, frequent headaches, digestive problems, skin breakouts, and even bad breath. When these symptoms persist, they may point to a larger issue: your body is trying to cope with an overload of toxins that it can’t eliminate fast enough.
Risk Factors for Toxemia
Several factors may increase the risk of toxemia, including an unhealthy diet, lack of physical activity, exposure to environmental pollutants, and the use of prescription drugs. Habits such as smoking also contribute to toxic buildup in the body, as they interfere with natural detoxification processes.
The Impact of Diet on Toxemia Levels
Diet plays a huge role in the development and prevention of toxemia. Highly processed foods, sugar, and unhealthy fats all contribute to toxin buildup in the body. On the other hand, a diet rich in whole foods, like fruits, vegetables, and healthy fats, supports the body’s detox systems and can help reduce toxemia over time.
Preventing Toxemia: Lifestyle Changes for Better Health
It starts with adopting healthy lifestyle habits. A clean, balanced diet, regular exercise, staying hydrated, and minimizing exposure to environmental toxins/pollutants can all contribute to your body's functioning optimally. Moreover, managing stress and getting enough sleep is key to keeping the nervous system strong.
Nerve energy is priceless!
As tissues are built, waste products are created to make room for the new. These waste products must be eliminated. Tissue building and tissue tearing down are two equally important functions. Both depend upon nerve energy to do the job right. Without nerve energy, bodily functions cannot be carried out properly. The stresses of the day bring on enervation which slows down or stops elimination of waste products, creating toxemia and illness.
Causes of enervation
A healthy person, who is poised, having self-control, is very different from a person chained to bad habits, wracked with great appetites and sensual desires. One who is controlled by habits lives an unsettled, irritable, and plain grouchy life and usually dies prematurely. When thinking about it, the old seven deadly sins become easier to understand.
Frustrations originate from an unsatisfied mind and overworked emotions: worry, fear, grief, anger, passion, temper, over-joy, depression, dissatisfaction, self-pity, pride, egotism, overeating or gluttony, envy, jealousy, gossip, lying, dishonesty, failing to meet obligations or appointments, taking advantage of friends, breaking confidences, and business worries are all enervating and destructive not just emotionally, but physically. Living with virtues builds up nerve energy and confidence which in turn helps us to eliminate disease causing toxins from the body.
To sum it all up, the only diseases we have come from a symptom overcome by toxemia. Toxemia is caused by overloading the body with toxins through incorrect diet, drugs of any kind, pollutants entering the system, and the body not having the nerve force to then eliminate these toxins.
SPEED UP THE PROCESS AND DETOXIFY
I recently went to a dentist who numbed me into a stupor. When it was all over, I realized that I still had those drugs in my body, particularly in my blood stream. They had served their purpose and I didn’t want them there any longer so I decided to cleanse those poisonous toxins from my system through a lemon juice cleanse. This cleanse consists of fresh squeezed lemon juice mixed with maple syrup and a dash of cayenne pepper.
I have come to learn that a juice cleanse or a water fast is the only way to really eliminate the poisonous residues of drugs and other pollutants. This is a great way to become free of substances that hold us back from achieving optimal health. I am learning through these studies that by living a life of honor and observing the health principles given to us by nature we can achieve incredible health, wealth, and happiness.
Why do I say wealth? I am convinced if a person is of sound mind with high principles, he or she can achieve unlimited heights of success in anything they have a passion to do. I’ve seen this idea in action over and over again throughout my life as people around me set goals and achieve them. The wealth I have seen amassed hasn’t always been just money, but love, family, health, peace of mind, friends, and the stripping away of unnecessary hardship and disease. As Ralph Waldo Emerson put it, “The first wealth is health.” Passion, principles, and a healthy natural diet do more than alter the way we perceive the world around us, they change us for the better in every way possible.
Read more: Detox for Body: Is It Really Necessary for Your Health?
Frequently Asked Questions
Is Toxemia Reversible?
Yes, by giving your body the support it needs through a healthy diet, exercise, and detoxification methods, you can help eliminate toxins' build up.
How Can I Minimize the Risk of Toxemia?
The best way to reduce your risk of toxemia is by making small, consistent changes to your lifestyle. Eat a diet full of fresh, whole foods, stay physically active, and minimize exposure to toxins from processed foods, household chemicals, and pollution.
What Role Does Diet Play in Toxemia?
Diet is a major factor in the development of toxemia. Foods high in unhealthy fats or sugar and artificial ingredients, when consumed, may lead to a buildup of toxins in the body.
Are There Specific Tests to Measure Toxemia Levels?
Blood tests that measure liver function or inflammation markers can provide clues. However, the most reliable sign is how you feel; if you’re experiencing persistent fatigue, headaches, or other symptoms linked to toxin buildup, your body may be telling you it’s overwhelmed.