On the go breakfast full of health and energy for the vegan looking to start the day out right!
If you are looking for a quick, easy, and nutritious breakfast on the go during these crisp winter mornings, then these apple pie baked oatmeal cups are perfect for you. This recipe is vegan and gluten-free. It can also be made nut-free if you choose a non-dairy milk such as rice. After cooling, the oatmeal cups can be eaten right away or stored in the refrigerator for the following morning, or the week ahead.
Boost your immune system this cold and flu season with nutrition, hydration, sleep, exercise, and stress management tips for more energy, fewer sick days, and wellness.
Turn the heat on with Thermo Greens—the go-to greens powder for boosting energy, supporting metabolism & fueling your health journey to clean weight management.
Does lecithin really support weight loss? Learn about its role and find out the best vegan protein options like hemp and pea to enhance your weight-loss diet.